Thursday: 6:15 – Slow Flow
Friday: 10:00 am –  Mixed Gentle; 6:15 – Twilight Yoga (FREE)
Saturday: 9:30 am -Yin Yoga
Sunday: 9:00 am -Beach Yoga

Hi, this is Beverly and Dr. Ronnie Weinstein of Ageless Yoga Oak Island with our weekly wellness article.  The article talks about how Nutritional Facts on Food Labels will be changing in the future.  Feel free to share this article 🙂

The Nutrition Facts panel on most packaged food labels will be getting a whole new look. The FDA has announced new food labeling guidelines that reflect breakthroughs in nutrition research and aim to help consumers make informed food choices.

Tags: Ageless Yoga, beach yoga, Beverly Weinstein, Gentle Yoga, Hatha Yoga, Hot Yoga, Kristin Van Ormer, Power Flow, Restorative Yoga, Ronnie Weinstein, Vinyasa, Yin Yoga, Yoga Oak Island NC