Up & Coming Ageless Yoga – Oak Island classes:

Friday: Mixed Gentle (10 am)
Saturday: Yin-Yang (9:30 am)
Sunday: Hatha (9:30 am)

Hi, this is Beverly and Dr. Ronnie Weinstein of Ageless Yoga Oak Island with our weekly wellness article.  The article talks about remedies that may help nip allergies in the bud 🙂

It’s that time again: the weather is getting warmer, spring flowers are in bloom, and seasonal allergies are raining down with full force. While there are many remedies out there to help nip your allergies in the bud, a few lifestyle changes could help stop your symptoms before they take root. A recent article from Health.com suggests you:

Tags: Ageless Yoga, Beverly Weinstein, Gentle Yoga, Hatha Yoga, Hot Yoga, Kristin Van Ormer, Power Flow, Restorative Yoga, Ronnie Weinstein, Vinyasa, Yin Yoga, Yoga Oak Island NC